Weigh In record (no journal entry) for 24 August 2015
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138.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2015:
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1820 kcal
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Fat: 74.60g | Prot: 72.31g | Carb: 223.05g.
Breakfast: Eggland's Best Large Grade A Eggs, Domino Sugar Sugar, Great Value Non-Dairy Coffee Creamer, 7-Eleven Mini Marshmallows, Coffee (Brewed From Grounds). Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Airborne Chewable Tablets, Kellogg's Pop-Tarts Frosted - Strawberry, Sargento Ultra Thin Sliced Provolone Cheese, Eegee's 8" Roast Beef Sub. Dinner: Metamucil Fiber Supplement - Berry Burst. more...
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2138 kcal
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Activities & Exercise:
Sitting - 8 hours and 30 minutes, Sleeping - 3 hours and 15 minutes, Resting - 6 hours and 45 minutes, Standing - 5 hours, Driving - 30 minutes. more...
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gaining 2.8 lb a week
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