Weigh In record (no journal entry) for 23 August 2015
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107.6 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2015:
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593 kcal
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Fat: 33.55g | Prot: 45.05g | Carb: 27.16g.
Breakfast: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Peach, Multigrain Bread, Egg. Lunch: Olive Oil, Carrots, Salmon. more...
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losing 1.5 lb a week
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MartaSchreiber's weight history
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