Weigh In record (no journal entry) for 26 August 2023
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131.8 lb
Lost so far: 8.7 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2023:
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1920 kcal
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Fat: 99.00g | Prot: 45.00g | Carb: 222.00g.
Breakfast: Lindt Lindor Truffle Balls, Pillsbury Grands! Biscuits - Flaky Layers Butter Tastin'. Lunch: Goya Crackers, Fresh & Easy Vegetable Spring Rolls. Dinner: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Pillsbury Grands! Biscuits - Flaky Layers Butter Tastin', Apple Chicken Sausage, Daisy Sour Cream, T. J. Farms Hashbrown Patties. more...
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losing 1.4 lb a week
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eathomas's weight history
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