Weigh In record (no journal entry) for 13 August 2015
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137.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2015:
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850 kcal
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Fat: 32.89g | Prot: 43.75g | Carb: 105.18g.
Breakfast: Low Fat Cottage Cheese, Crushed Pineapple in 100% Pineapple Juice, Cream (Half & Half) . Lunch: Original English Muffins, Mushrooms , Sweet Red Peppers , Mayonnaise . Dinner: 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Culinary Collection Steak Tips Portabello. Snacks/Other: Spicy Hot 100% Vegetable Juice, Strawberries. more...
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gaining 2.0 lb a week
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Faye Austin's weight history
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