Weigh In record (no journal entry) for 06 August 2015
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135.6 lb
Lost so far: 2.2 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2015:
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1294 kcal
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Fat: 57.00g | Prot: 102.00g | Carb: 102.02g.
Breakfast: Black Tea, True Lemon Original Lemonade, Eggland's Best Large Grade A Eggs. Lunch: Jif To Go Creamy Peanut Butter, Abiqua Farms Sourdough Deli Bread, Miracle Noodle Garlic & Herb Pasta, Sprout Living Epic Protein - Green Kingdom, Body Nutrition Gardenia Vegan Protein - Chocolate, Jovial Diced Tomatoes. Dinner: Eggland's Best Large Grade A Eggs. Snacks/Other: Brookside Dark Chocolate Covered Pomegranate. more...
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2125 kcal
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Activities & Exercise:
Resting - 1 hour, Sitting - 8 hours and 30 minutes, Sleeping - 8 hours, Standing - 6 hours, Driving - 30 minutes. more...
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losing 7.0 lb a week
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