curlycherylann's Journal, 02 August 2015

Weigh In record (no journal entry) for 02 August 2015
136.2 lb Lost so far: 1.6 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2015:
2334 kcal Fat: 49.17g | Prot: 55.83g | Carb: 286.30g.   Dinner: Skinless Chicken Breast, El Mexicano Nacho Cheese Sauce, Pretzel Maker Salted Pretzel, Penne, Parmesan Cheese (Grated), Beer. Snacks/Other: Pizza Hut Cheese Breadstick, Bertolli Marinara Sauce, Bertolli Creamy Alfredo Sauce, Stonewall Kitchen Raspberry Sauce, Butterscotch or Caramel Topping, Sara Lee Pound Cake Slices, Brookside Dark Chocolate Covered Pomegranate. more...
2056 kcal Activities & Exercise: Resting - 5 hours, Sleeping - 7 hours, Sitting - 6 hours, Standing - 6 hours. more...
losing 2.8 lb a week

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