Weigh In record (no journal entry) for 26 July 2015
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166.9 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2015:
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2142 kcal
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Fat: 80.19g | Prot: 90.82g | Carb: 274.08g.
Breakfast: Kahvi, Pirkka Meetvursti, Valio Arkijuusto, Becel Kevyt Margariini, Pehmeät Sämpylät, Mandariini, Banaanit, Omenat (Golden Delicious), Marli Vital Appelsiini-Mango. Lunch: Kalakeitto, Pirkka Meetvursti, Valio Arkijuusto, Becel Kevyt Margariini, Kauraleipä, Valio Plus Rasvaton Maito. Snacks/Other: Rinkeli, Jäätelö, Kuuma Maitokaakao. more...
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gaining 2.3 lb a week
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repe's weight history
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