Weigh In record (no journal entry) for 13 July 2015
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136.2 lb
Lost so far: 1.6 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2015:
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1480 kcal
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Fat: 37.99g | Prot: 132.15g | Carb: 141.88g.
Breakfast: Monster Beverage Monster Rehab. Lunch: Organic Food Bar Organic Food Bar organic food bar, Bubbies Sauerkraut, Eggland's Best Large Grade A Eggs, Laura's Lean Beef 96% Lean Ground Beef. Dinner: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Great Value Whole Milk, Domino Sugar Sugar, White Rice (Long-Grain, Enriched). more...
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2269 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 7 hours and 30 minutes, Sleeping - 6 hours and 15 minutes, Resting - 1 hour and 45 minutes, Standing - 7 hours, Driving - 30 minutes. more...
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gaining 12.6 lb a week
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