Weigh In record (no journal entry) for 12 July 2015
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251.0 lb
Lost so far: 6.6 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2015:
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1633 kcal
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Fat: 120.05g | Prot: 92.28g | Carb: 26.59g.
Breakfast: low carb broccoli and cheese soup, Scrambled Eggs, Coffee, heavy whipping cream, sliced bacon thick. Lunch: Quarter Pounder with Cheese (No Bun). Dinner: buffalo chicken dip. more...
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losing 5.1 lb a week
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ovariancyster's weight history
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