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TM 42 mins 3.7-4.5 mph 2-4%
Kickbacks 25# 22-20-20
Diet Calendar Entries for 30 July 2011:
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1482 kcal
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Fat: 34.78g | Prot: 167.21g | Carb: 126.42g.
Breakfast: organic apple slices. Lunch: restaurant hamburger bun aunt hattie's, chipotle black bean burger morningstar farms, turkey burger kirkland. Dinner: bison filet mignon, ken's lite caesar. Snacks/Other: dreyers fruit bars. more...
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3250 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Walking (brisk) - 4/mph - 42 minutes, Driving - 1 hour, Housework - 2 hours, Walking (slow) - 2/mph - 25 minutes, Sleeping - 8 hours, Resting - 11 hours and 43 minutes. more...
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