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My suspension trainer hopefully should be here by Sat. That is a plus for my week, I'm hunting for pluses. In talking to the guys who pumped out the sewers, the city had some major storm drain backups much more than we did. They had every available truck out.
My gym workouts will still be postponed due to working on the clean-up. I still have the laundry room to do and more of a scrub down on bathroom floor. It's been mopped with bleach and useable but needs more. I also need to move a couple more pieces of furniture so the carpets can be cleaned. Back to work though today after a nice hot shower.
My AC is on 63 to keep it running to help dry out the basement, it's dang chilly in here.
Ended up eating dinner at the fairly new BBQ place about a mile from my house. Delish!! Pulled pork, cheesy corn, and a red cabbage spicy coleslaw. I had never though about just using red cabbage in coleslaw. I have enough pork for 2 lunches.
Diet Calendar Entry for 08 July 2015:
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1209 kcal
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Fat: 40.18g | Prot: 54.68g | Carb: 129.25g.
Breakfast: Kretschmer Wheat Germ, Whole Foods Market Nutritional Yeast, Flaxseed Seeds, kale smoothie. Lunch: Adzuki Beans (Mature Seeds), Pork. Dinner: updated whole wheat bread, Muenster Cheese, Butter. Snacks/Other: Light Beer, Watermelon. more...
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 Comments
YUM! Well glad to here some positive coming out when it feels like there are none.
08 Jul 15 by member: Pterath
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Never had cheesy corn. sounds yummy!
08 Jul 15 by member: Sugar Waffle
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08 Jul 15 by member: losinit1655
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Yup"Tunnel, meet light". I am glad thing's are on the mend for you today. Perhaps getting back to work it just what you need so you can come back to a dried out basement. Wishing you no more rain in your neck of the wood's for a while. **HUGS***
08 Jul 15 by member: Jones Jennifer
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Happy to hear things are coming together. No need to worry about what you ate. You know you'll work it off.
08 Jul 15 by member: ClassicRocker
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Kathy, didn't eat much, one meal away from home, had a few beers though to help face the mess. LOL I never had cheesy corn until I moved here, it is good if it's not made with fake cheese. I like the tunnel meets the light, working in the basement LOL just a few ity bity windows up high. That makes it a good storm shelter though. We have days of rain ahead, it's raining now.
08 Jul 15 by member: wholefoodnut
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Good luck with the cleanup!
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