Weigh In record (no journal entry) for 07 June 2023
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135.8 lb
Lost so far: 76.1 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2023:
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1591 kcal
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Fat: 62.16g | Prot: 70.34g | Carb: 218.80g.
Breakfast: Bacon, Tillamook Smoked Medium Cheddar Cheese, Egg, Thomas' Original English Muffins. Lunch: Muchas Gracias Bean and Cheese Burrito . Dinner: Nature to Go Apple Rings, Mission Carb Balance Flour Tortilla, Tillamook Medium Cheddar Cheese Sticks, Cream Cheese , Red Sweet Pepper. more...
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losing 0.2 lb a week
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ryleemaya's weight history
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