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Cybex 40 mins L3-5
Curls 25# 22-22-22
Diet Calendar Entries for 28 July 2011:
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1938 kcal
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Fat: 38.05g | Prot: 210.66g | Carb: 165.57g.
Breakfast: nonfat cottage cheese, organic apple slices, baby carrots earthbound farms, krogers lite blueberry yogurt, refreshing fruit medley. Lunch: chicken thigh (skin not eaten), chicken drumstick, chicken wing. Dinner: onion, healthy choice fudge bar, ken's lite caesar, chicken breast, shrimp. more...
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3394 kcal
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Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 40 minutes, Exercise machine (slow) - 40 minutes, Weight Training (moderate) - 10 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
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