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Well back to work. Finished painting Saturday evening about 7:30pm a little touch up on Sunday morning. Nothing like coming to work yesterday and having to go through 400 plus emails, sit with the boss for two hours and have a teleconference for an hour. I should have stayed painting, lol Have a great day everyone.
Diet Calendar Entries for 30 June 2015:
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1125 kcal
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Fat: 31.40g | Prot: 55.20g | Carb: 155.79g.
Breakfast: Body Fortress Super Advanced Whey Protein - Strawberry (33g), Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee, Green Tea. Lunch: For You Radishes. Dinner: Skim Chocolate Milk, Maruchan Ramen Noodle Soup - Pork Flavor. Snacks/Other: Red Delicious Apples, Wal-Mart Bakery Soft Peanut Butter Cookies. more...
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3097 kcal
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Activities & Exercise:
Yoga - 33 minutes, Walking (brisk) - 4/mph - 43 minutes, Desk Work - 8 hours and 16 minutes, Studying - 3 hours, Resting - 3 hours and 28 minutes, Sleeping - 8 hours. more...
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 Comments
Nice getting the painting done, a big chore now out of the way.
30 Jun 15 by member: jmb3450
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Sounds like a lovely morning...not...glad you're back though :)
30 Jun 15 by member: Socolova
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Thanks now I need a vacation from my painting vacation lol
30 Jun 15 by member: Rockiesfan
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I know! It is the same for me...the time prior to and after I take any time off is always packed and stressful
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Painting is a fantastic workout - and productive, to boot. I'd want to go back, too.
30 Jun 15 by member: soonsoonsoon
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