IBLEES1983's Journal, 22 June 2015

Changed daily calories to 2800

Diet Calendar Entry for 22 June 2015:
2905 kcal Fat: 86.89g | Prot: 161.25g | Carb: 369.20g.   Dinner: Heinz Tomato Ketchup, McDonald's Big Mac, McDonald's Cheeseburger, Home hotdog Home hotdog, Almara3ee Pomegranate juice Almara3ee Pomegranate juice, Lettuce Salad with Assorted Vegetables, White Rice, Breakfast Pastry, Rio Mare Solid Light Tuna in Olive Oil, Pepsi Pepsi (Can), White Bread. Snacks/Other: Marmum Yoghurt full fat Marmum Yoghurt full fat, al Mara3ee low fat milk al Mara3ee low fat milk, Dole Pineapple Chunks in 100% Pineapple Juice, Whey protein delicious strawberry Whey protein delicious strawberry, Water. more...

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