| December 2019 |
| November 2019 |
| Wed 27th: |
2326
|
78%
|
fat: 84.60g |
| |
protein: 139.16g |
| |
carbs: 262.39g |
|
-
|
-
|
| Tue 26th: |
976
|
33%
|
fat: 24.60g |
| |
protein: 74.16g |
| |
carbs: 127.39g |
|
-
|
-
|
| Mon 25th: |
2649
|
88%
|
fat: 106.47g |
| |
protein: 166.84g |
| |
carbs: 264.08g |
|
-
|
-
|
| Sun 24th: |
2606
|
87%
|
fat: 99.60g |
| |
protein: 159.16g |
| |
carbs: 287.39g |
|
-
|
-
|
| Sat 23rd: |
2659
|
89%
|
fat: 158.47g |
| |
protein: 173.84g |
| |
carbs: 129.08g |
|
-
|
-
|
| Fri 22nd: |
3966
|
132%
|
fat: 211.60g |
| |
protein: 231.16g |
| |
carbs: 287.39g |
|
-
|
-
|
| Thu 21st: |
2326
|
78%
|
fat: 84.60g |
| |
protein: 139.16g |
| |
carbs: 262.39g |
|
-
|
-
|
| Wed 20th: |
2606
|
87%
|
fat: 99.60g |
| |
protein: 159.16g |
| |
carbs: 287.39g |
|
-
|
-
|
| Tue 19th: |
2336
|
78%
|
fat: 136.60g |
| |
protein: 146.16g |
| |
carbs: 127.39g |
|
-
|
-
|
| Mon 18th: |
2604
|
87%
|
fat: 106.60g |
| |
protein: 146.16g |
| |
carbs: 281.39g |
|
-
|
-
|
| Sun 17th: |
976
|
33%
|
fat: 24.60g |
| |
protein: 74.16g |
| |
carbs: 127.39g |
|
-
|
-
|
| Sat 16th: |
976
|
33%
|
fat: 24.60g |
| |
protein: 74.16g |
| |
carbs: 127.39g |
|
-
|
-
|
| Fri 15th: |
4038
|
135%
|
fat: 180.55g |
| |
protein: 194.56g |
| |
carbs: 426.44g |
|
-
|
-
|
| Thu 14th: |
2847
|
95%
|
fat: 91.62g |
| |
protein: 169.09g |
| |
carbs: 346.86g |
|
-
|
-
|
| Wed 13th: |
2887
|
96%
|
fat: 87.57g |
| |
protein: 189.26g |
| |
carbs: 342.76g |
|
-
|
-
|
| Tue 12th: |
2253
|
75%
|
fat: 84.42g |
| |
protein: 139.24g |
| |
carbs: 233.13g |
|
-
|
-
|
