Weigh In record (no journal entry) for 21 June 2015
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132.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 June 2015:
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995 kcal
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Fat: 42.69g | Prot: 60.61g | Carb: 96.23g.
Breakfast: Apples, Pineapple, Fried Egg. Lunch: French Salad Dressing, Tomatoes, Bell Peppers, Great Value Romaine Lettuce. Dinner: Zucchini, Baked or Broiled Salmon, Yogurt. more...
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 Comments
Welcome to the FS family. It is my hope that the support and information you find here helps you to be successful.
21 Jun 15 by member: Meddo Goldenhart
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