Weigh In record (no journal entry) for 03 May 2023
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138.0 lb
Lost so far: 73.9 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2023:
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1259 kcal
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Fat: 49.80g | Prot: 102.96g | Carb: 117.54g.
Breakfast: Catalina Crunch Dark Chocolate Artisan Cereal, Silk Unsweetened Vanilla Cashew Milk. Lunch: Fairlife Chocolate Nutrition Shake, Egg, Ralphs Pepperjack Cheese, Mission Carb Balance Soft Taco Flour Tortillas. Dinner: Annie Chun's Gochujang, Fortune Udon, Egg, Imagine Foods Organic Ramen Broth, Kikkoman Soy Sauce. more...
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gaining 1.3 lb a week
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ryleemaya's weight history
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