|
Just got back from a day at the water park with the kiddos. I didn't do all of what they did, but I am worn out from the water and the sun. It was a great day though.
I got up early this morning and got the gym for a workout before my DH had to go to his morning meeting. As long as he is in the country, I think this plan will work for us, although I am going to have to start going to bed earlier! I kind of like coming home from the gym to find the household is still asleep. Then I can grab my coffee and book and relax on the patio for a bit.
Hope you are all having a great day.
Diet Calendar Entries for 16 June 2015:
|
1308 kcal
|
Fat: 48.07g | Prot: 72.29g | Carb: 152.62g.
Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), Coffee, Ideal Chocolate Meal Replacement (shake). Lunch: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Dinner: meatballs, parmesan, Tomato and Basil Pasta Sauce, spaghetti. Snacks/Other: Roasted Salted Cashew Nuts, Banana Bread, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. more...
|
|
2194 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Elliptical - 35 minutes, Driving - 1 hour and 40 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
|
|