Weigh In record (no journal entry) for 15 June 2015
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150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2015:
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1427 kcal
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Fat: 23.28g | Prot: 66.77g | Carb: 250.05g.
Breakfast: Bananas, Smucker's Caramel Sundae Syrup, Quaker Oatmeal Squares Cereal, Stater Bros. Fat Free Milk. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dole Pineapple Slices, Breakstone's Low Fat Cottage Cheese, V8 Garden Broccoli Soup, Nature Valley Chewy Trail Mix Bars - Fruit & Nut, dannon dannon oikos triple zero yougurt, Naturipe Blackberries, Red Raspberries. Snacks/Other: Godiva Liqueur Truffles, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Almonds. more...
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gaining 1.2 lb a week
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niecie14's weight history
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