Weigh In record (no journal entry) for 13 June 2015
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192.4 lb
Lost so far: 1.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2015:
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2694 kcal
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Fat: 89.05g | Prot: 72.68g | Carb: 285.85g.
Breakfast: Panera Bread Wild Blueberry Muffin, Coffee. Lunch: Pringles Original Potato Crisps, Amy's Breakfast Burrito, Amy's Black Bean Burrito. Snacks/Other: Stouffer's Simple Dishes Macaroni & Cheese, Sargento Cheddar-Mozzarella Cheese Sticks, Sargento Cheddar-Mozzarella Cheese Sticks, Merlot Wine , Red Oval Farms Mini Stoned Wheat Thins Snack Crackers, Sargento Cheddar-Mozzarella Cheese Sticks, Sargento Cheddar-Mozzarella Cheese Sticks, Eggo Nutri-Grain Low Fat Waffles, Eggo Nutri-Grain Low Fat Waffles, Merlot Wine , Merlot Wine , Merlot Wine . more...
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2126 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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