RubyRedSox's Journal, 22 July 2011

Oh my GOD! I just got my blood test results and my A!C is...
Drum Roll please...

5.2!!!

Also my cholesterol is excellent!!

I'm SO HAPPY!!!!

Diet Calendar Entries for 22 July 2011:
1176 kcal Fat: 82.05g | Prot: 62.46g | Carb: 46.54g.   Breakfast: milk, coffee, bacon. Lunch: Primal BBQ Sauce, sweet red pepper, green pepper, onion, PORK COUNTRY STYLE RIBS, pineapple, coconut oil. Dinner: vanilla, unsweetened cocoa, egg, heavy cream, milk. more...
1684 kcal Activities & Exercise: Sitting - 9 hours, WIO - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

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Comments 
FANTASTIC Ruby! Congratulations for a job well done and for taking control of your health! 
23 Jul 11 by member: Helewis
((smiles)) 
23 Jul 11 by member: RubyRedSox

     
 

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