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Diet Calendar Entry for 18 April 2023:
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1478 kcal
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Fat: 69.51g | Prot: 107.69g | Carb: 106.25g.
Breakfast: Sprite Sprite Zero (Can), Mozzarella Cheese, Egg, Mushrooms, Sweet Red Peppers, Green Peppers, Yellow Sweet Peppers, Sunflower Oil, Baby Spinach, Red Onions. Lunch: Optifast Strawberry Shake, Blue Diamond Almond Milk Unsweetened, Unsweetened Frozen Strawberries, Lifestyle Food Chia Seeds. Dinner: Yellow Sweet Corn, Red Onions, Yellow Sweet Peppers, Green Peppers, White Rice, Sweet Red Peppers, Chicken Breast, Black Beans (Canned), Cilantro (Coriander), Lancewood Sour Cream, Woolworths Freshly Smashed Plain Avo. Snacks/Other: Tantalize Jelly Sugar Free, Ultra Mel Lite Vanilla Custard. more...
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