Weigh In record (no journal entry) for 17 April 2023
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130.8 lb
Lost so far: 9.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2023:
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1875 kcal
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Fat: 99.25g | Prot: 50.50g | Carb: 205.00g.
Breakfast: General Mills Total Raisin Bran Cereal, Kroger Vitamin D Whole Milk. Lunch: Coffee-Mate French Vanilla Liquid Coffee Creamer, La Banderita Street Taco Tortilla , Market Basket Egg Salad. Dinner: Cuties Mandarin Orange, Black Bear Potato & Egg Salad, Mission Street Tacos Flour Tortillas. Snacks/Other: Rosina Italian Style Meatballs, Banana Muffin, General Mills Total Raisin Bran Cereal. more...
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losing 9.8 lb a week
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eathomas's weight history
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