Pitoflex's Journal, 21 July 2011

116.4 lb Lost so far: 9.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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112 kcal

Fat: 0.52g | Prot: 15.71g | Carb: 11.34g.   Breakfast: Pineapple , Red Tomatoes , Egg White . more...

1833 kcal

Activities & Exercise: Las Brisaa - 1 hour and 11 minutes, Resting - 16 hours and 49 minutes, Sleeping - 6 hours. more...