Weigh In record (no journal entry) for 02 June 2015
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186.0 lb
Lost so far: 8.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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427 kcal
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Fat: 16.99g | Prot: 64.50g | Carb: 0.00g.
Breakfast: Pork Loin (Tenderloin). more...
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losing 2.1 lb a week
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smta1's weight history
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