Weigh In record (no journal entry) for 23 May 2015
|
183.8 lb
Lost so far: 9.4 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2015:
|
1070 kcal
|
Fat: 48.00g | Prot: 38.00g | Carb: 130.00g.
Breakfast: KFC Sweet Life Chocolate Chip Cookie, KFC Dr Pepper (16 oz), KFC Biscuit, KFC Mashed Potatoes & Gravy, KFC Original Recipe Chicken Leg, KFC Original Recipe Chicken Thigh. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pyrowl's weight history
|