TM 3.5-4.4 mph 0-4% x 50 minutes BP 25# 30 x 3 Flies 20# 22 x 3
Diet Calendar Entries for 16 July 2011:
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1461 kcal
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Fat: 18.74g | Prot: 159.91g | Carb: 141.90g.
Breakfast: yoplait fat free peach yogurt, bare fruit cinnamon apple slices, apple, nonfat cottage cheese. Lunch: tcby chocolate yogurt, wild salmon. Dinner: yoplait fat free yogurt, shrimp. more...
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3063 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Walking (brisk) - 4/mph - 50 minutes, Driving - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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