Weigh In record (no journal entry) for 14 March 2023
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129.2 lb
Lost so far: 11.3 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2023:
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1810 kcal
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Fat: 75.97g | Prot: 72.25g | Carb: 223.40g.
Breakfast: Pepperidge Farm Cinnamon Swirl Bread, Fiber One Chewy Bars - Oats & Caramel, Bom Dia Acai Original . Lunch: Land O'Lakes Salted Butter. Dinner: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks. Snacks/Other: Mozzarella Cheese (Whole Milk, Low Moisture) , 365 Sea Salt Pita Chips, Bellwether Farms Organic Whole Milk Yogurt, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Mission Protein Plant Powered Tortilla, Pizza Hut Premium Bacon Mac 'n Cheese Tuscani Pasta. more...
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steady weight
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