Weigh In record (no journal entry) for 21 May 2015
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163.4 lb
Lost so far: 5.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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1282 kcal
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Fat: 65.28g | Prot: 60.70g | Carb: 117.53g.
Breakfast: Tartine Beurrée. Lunch: Pomme, Pain de Mie, Patrimoine Gourmand Abondance, Côtelette de Porc Grillée ou Cuite au Four, Vinaigrette, Tomates. Dinner: Ratatouille Maison, Salade d'Huile et de Vinaigre (Recette Maison), Pomme de Terre Rôtie. more...
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losing 1.5 lb a week
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