Weigh In record (no journal entry) for 23 May 2015
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163.1 lb
Lost so far: 5.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2015:
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1237 kcal
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Fat: 50.77g | Prot: 51.73g | Carb: 142.35g.
Breakfast: Tartine Beurrée. Lunch: Yaourt aux Fruits (Non Gras), Picard Pommes de Terre à la Landaise, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Pain, Parmesan (Dur), Vinaigrette, Asperge. more...
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losing 0.8 lb a week
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