Weigh In record (no journal entry) for 18 May 2015
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209.0 lb
Lost so far: 21.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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100 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 26.00g.
Breakfast: Lipton Peach Iced Tea (16.9 oz). more...
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gaining 0.5 lb a week
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