| May 2015 |
| Mon 18th: |
100 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| March 2015 |
| Fri 13th: |
110 *
|
5%
|
fat: 2.00g |
| |
protein: 0.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| January 2015 |
| Mon 26th: |
270 *
|
12%
|
fat: 4.50g |
| |
protein: 18.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 23rd: |
580 *
|
26%
|
fat: 12.25g |
| |
protein: 24.00g |
| |
carbs: 91.25g |
|
-
|
-
|
| Sun 18th: |
481 *
|
22%
|
fat: 29.92g |
| |
protein: 18.94g |
| |
carbs: 34.07g |
|
-
|
-
|
| Fri 16th: |
318 *
|
14%
|
fat: 24.46g |
| |
protein: 11.53g |
| |
carbs: 14.94g |
|
-
|
-
|
| Thu 15th: |
242 *
|
11%
|
fat: 16.83g |
| |
protein: 8.75g |
| |
carbs: 18.03g |
|
-
|
-
|
| Tue 13th: |
280 *
|
13%
|
fat: 7.00g |
| |
protein: 21.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 12th: |
330 *
|
15%
|
fat: 3.50g |
| |
protein: 7.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Sun 11th: |
440 *
|
20%
|
fat: 11.66g |
| |
protein: 22.00g |
| |
carbs: 58.66g |
|
-
|
-
|
| Fri 9th: |
220 *
|
10%
|
fat: 2.00g |
| |
protein: 15.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 8th: |
740 *
|
34%
|
fat: 17.75g |
| |
protein: 17.00g |
| |
carbs: 130.25g |
|
-
|
-
|
| Tue 6th: |
505 *
|
23%
|
fat: 8.00g |
| |
protein: 8.00g |
| |
carbs: 99.50g |
|
-
|
-
|
| Mon 5th: |
435 *
|
20%
|
fat: 9.00g |
| |
protein: 17.00g |
| |
carbs: 72.50g |
|
-
|
-
|
| Sun 4th: |
625 *
|
28%
|
fat: 16.00g |
| |
protein: 19.50g |
| |
carbs: 102.50g |
|
-
|
-
|
| Fri 2nd: |
380 *
|
17%
|
fat: 7.00g |
| |
protein: 16.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Thu 1st: |
110 *
|
5%
|
fat: 2.00g |
| |
protein: 0.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| December 2014 |
| Wed 31st: |
370 *
|
17%
|
fat: 6.50g |
| |
protein: 16.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Tue 30th: |
893 *
|
41%
|
fat: 27.58g |
| |
protein: 38.38g |
| |
carbs: 123.03g |
|
-
|
-
|
| Sat 20th: |
535 *
|
24%
|
fat: 12.50g |
| |
protein: 18.50g |
| |
carbs: 86.50g |
|
-
|
-
|
