Weigh In record (no journal entry) for 18 May 2015
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133.0 lb
Lost so far: 4.8 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2015:
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1882 kcal
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Fat: 41.81g | Prot: 130.99g | Carb: 249.79g.
Breakfast: Pure Protein Blueberry Crumb Cake High Protein Bar (Small), Tart is Smart Tart Cherry Juice Concentrate, Yoplait Yoplait Greek Frozen yogurt bar Raspberry, Jack Link's Sweet & Hot Beef Jerky. Lunch: Stuffed Spudz - Cheddar, Miracle Noodle Miracle Rice, Jovial Diced Tomatoes. Dinner: Couscous (Cooked), Talenti Roman Raspberry Sorbetto, Orville Redenbacher's Gourmet Popping Corn Original, Land O'Lakes Salted Butter, Pure Protein Strawberry Shortcake High Protein Bar (Small), Chicken Breast (Skin Not Eaten). more...
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2021 kcal
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Activities & Exercise:
Standing - 5 hours, Sitting - 9 hours, Resting - 3 hours, Sleeping - 7 hours. more...
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losing 9.8 lb a week
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