Weigh In record (no journal entry) for 07 March 2023
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129.2 lb
Lost so far: 11.3 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2023:
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1819 kcal
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Fat: 53.45g | Prot: 98.30g | Carb: 244.08g.
Breakfast: Kellogg's Corn Pops, Peanut Butter, Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Bananas , Dannon Oikos Triple Zero - Vanilla (Container). Dinner: Amy's Chili Mac Bowls. Snacks/Other: Perkins Restaurant BBQ Smoked Chicken Sandwich, Fiber One Chewy Bars - Oats & Chocolate, Lay's Original Baked Potato Chips (Package). more...
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steady weight
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eathomas's weight history
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