Weigh In record (no journal entry) for 14 July 2011
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114.5 lb
Lost so far: 10.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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1112 kcal
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Fat: 36.06g | Prot: 39.73g | Carb: 164.21g.
Breakfast: giant eagle cereal, milk. Lunch: bagel thin, welch's reduced sugar, jif. Dinner: cheryl's cookies, Mashed Potato (from Dry), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), roll. Snacks/Other: banana. more...
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losing 0.2 lb a week
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helenabear's weight history
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