Weigh In record (no journal entry) for 15 June 2011
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115.5 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2011:
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1166 kcal
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Fat: 29.50g | Prot: 45.68g | Carb: 186.32g.
Breakfast: banana. Lunch: Chicken Breast (Skin Not Eaten), Buttercream Frosted Cut-Out Cookie, mashed potatoes and gravy. Dinner: kraft macaroni & cheese 2%. Snacks/Other: jif, swiss miss hot chocolate, meltaway, Grahams Crackers Original, marshmallow fluff. more...
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losing 0.6 lb a week
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helenabear's weight history
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