Weigh In record (no journal entry) for 17 May 2015
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198.9 lb
Lost so far: 52.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2015:
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369 kcal
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Fat: 5.07g | Prot: 25.79g | Carb: 57.04g.
Breakfast: Mountain Bread, Bridel Emmental, Sara Lee Honey Roasted Turkey Breast. Lunch: Mazda-en Mochi sherbet mango, blue bell Fruit Bars - Strawberry (blue bell). more...
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losing 3.9 lb a week
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