Weigh In record (no journal entry) for 12 May 2015
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290.0 lb
Lost so far: 55.6 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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564 kcal
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Fat: 14.19g | Prot: 44.01g | Carb: 67.00g.
Breakfast: Blue Diamond Almond Breeze Original Reduced Sugar, General Mills Cheerios, Juice Plus Garden Blend, Juice Plus Orchard Blend. Lunch: Ole Extreme Wellness Spinach & Herbs Tortilla, Tilapia (Fish). Dinner: Skinless Chicken Breast. Snacks/Other: Dole Bananas. more...
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gaining 3.9 lb a week
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mranthony's weight history
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