Weigh In record (no journal entry) for 23 February 2023
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131.2 lb
Lost so far: 9.3 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2023:
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2002 kcal
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Fat: 84.62g | Prot: 131.75g | Carb: 184.50g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, General Mills Reese's Puffs, Hershey's Milk Chocolate Bunny. Lunch: Kellogg's Rice Krispies Treats Strawberry, Starbucks Eggs & Cheese Protein Box, Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll. Dinner: Fairlife High Protein Vanilla, Chicken of the Sea Chunk Light Tuna in Water (Can), Mission Restaurant Style Tortilla Chips. more...
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gaining 1.4 lb a week
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eathomas's weight history
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