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What a weekend, Sun, Rain, Hail, and Snow - So I didn't get a lot of the outside work that needed to get done completed :( but there is always next weekend right? Great workout this morning :) and looked outside when I was done to see we also had a dusting of snow over night. Springtime in the Rockies what can you say.
I also hope any of you in the areas where they had tornados were not affected.
Diet Calendar Entries for 11 May 2015:
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1392 kcal
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Fat: 37.13g | Prot: 111.39g | Carb: 160.79g.
Breakfast: Green Tea, Body Fortress Super Advanced Whey Protein - Chocolate (42g), Coffee, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). Lunch: Pop Secret Extra Butter Popcorn. Dinner: Cracker Barrel Old Country Store Chicken & Rice, Beets, Sea Best Catfish Fillets, Skim Chocolate Milk. Snacks/Other: Jell-O Cherry Cheesecake No Bake Dessert Mix, Red Delicious Apples. more...
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3217 kcal
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Activities & Exercise:
Pure Cardio - 34 minutes, Sexual Activity - 31 minutes, Walking (brisk) - 4/mph - 43 minutes, Desk Work - 8 hours and 16 minutes, Resting - 5 hours and 56 minutes, Sleeping - 8 hours. more...
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 Comments
Oh btw, I had a Milk Shake yesterday and I think it was sugar overload as shortly after the shake I had a headache.
11 May 15 by member: Rockiesfan
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Yep, good ole foothills of Colorado, ya really never know what yer gonna get ;)
11 May 15 by member: Socolova
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Great way to start your week day. Keep it up.
11 May 15 by member: BuffyBear
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