Weigh In record (no journal entry) for 09 May 2015
|
135.0 lb
Lost so far: 2.8 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 May 2015:
|
1551 kcal
|
Fat: 66.36g | Prot: 68.98g | Carb: 177.85g.
Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Blue Diamond Bold Wasabi & Soy Sauce Almonds (Package), Pure Protein Blueberry Crumb Cake High Protein Bar (Small), 7-Eleven Mini Marshmallows, Coffee (Brewed From Grounds) , 7-Eleven French Vanilla Cappuccino. Dinner: Great Value Deli Sliced Smoked Honey Ham, Schwan's Strawberry Cheesecake Ice Cream, Grilled Cheese Sandwich. more...
|
|
2148 kcal
|
Activities & Exercise:
Standing - 7 hours, Sitting - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
curlycherylann's weight history
|