Weigh In record (no journal entry) for 05 May 2015
|
136.0 lb
Lost so far: 1.8 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2015:
|
2032 kcal
|
Fat: 58.49g | Prot: 138.04g | Carb: 257.57g.
Breakfast: Pure Protein Blueberry Crumb Cake High Protein Bar (Small), Jack Link's Sweet & Hot Beef Jerky. Lunch: Hershey's Special Dark Chocolate Miniatures (1), Hershey's Krackel Miniatures, Pure Protein Strawberry Shortcake High Protein Bar (Small), Lean Cuisine Traditional Pepperoni Pizza, Kroger 2% Cottage Cheese, Flavorite Sliced Button Mushrooms, Litehouse Foods Opa Greek Yogurt Feta Dill Dressing, Harris Teeter Blueberries, Eating Right Peeled Baby-cut Carrots, Mixed Salad Greens, Cucumber (Peeled). Dinner: Schwan's Strawberry Cheesecake Ice Cream. more...
|
|
2228 kcal
|
Activities & Exercise:
Standing - 7 hours, Sitting - 10 hours, Sleeping - 6 hours, Resting - 1 hour. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
curlycherylann's weight history
|