Weigh In record (no journal entry) for 08 February 2023
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267.9 lb
Lost so far: 0 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2023:
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704 kcal
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Fat: 28.70g | Prot: 27.60g | Carb: 67.90g.
Lunch: Bakers Mini Cheddars BBQ Flavour. Dinner: Truda Spookies, Optifast Berry Crunch Bar. more...
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losing 0.1 lb a week
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