Weigh In record (no journal entry) for 25 April 2015
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134.2 lb
Lost so far: 3.6 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2015:
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2755 kcal
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Fat: 109.75g | Prot: 115.78g | Carb: 287.76g.
Breakfast: Pure Protein Blueberry Crumb Cake High Protein Bar (Small), M&M's Peanut M&M's, 7-Eleven Mini Marshmallows, Coffee (Brewed From Grounds), 7-Eleven French Vanilla Cappuccino. Lunch: Lean Cuisine Traditional Pepperoni Pizza. Dinner: Tillamook Extra Sharp Cheddar Cheese, Herr's Jalapeno Kettle Cooked Potato Chips, Frito-Lay Funyuns Onion Flavored Rings, Kraft Mayo with Olive Oil, Tomato Catsup, Ground Beef (90% Lean / 10% Fat), Pepperidge Farm Onion Hamburger Buns, Anheuser-Busch Bud Light Beer. more...
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2307 kcal
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Activities & Exercise:
Standing - 10 hours, Sitting - 7 hours, Sleeping - 7 hours. more...
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gaining 5.6 lb a week
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