GardenOfHeeden's Journal, 18 January 2023

Happy #humpday! Grilled @josephspitabread Lavash topped with everything bagel seasoning, cream cheese, avocado and Pico de Gallo. Of course, had to sneak an egg in there. 6 net carbs and about 600 calories. Oh, and about 4 miles to start the day.
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@lat45salmon @avocadosfrommexico @kraftbrand
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Diet Calendar Entry for 18 January 2023:
3808 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Glad you seem to be back again. Hope life is treating you well. 
18 Jan 23 by member: Katsolo
Such a great looking breakfast! 
18 Jan 23 by member: shirfleur 1
Thanks Katsolo - life has definitely been treating me😂. Trying to get back into my FS groove. Too much happened in 2022 that kept me preoccupied and sucked time away from here. Hope you are doing well 🙂 
19 Jan 23 by member: GardenOfHeeden
Thanks Shirf! 🤗 
19 Jan 23 by member: GardenOfHeeden
good to see you 
19 Jan 23 by member: HCB
Thanks HCB and same to you! 
20 Jan 23 by member: GardenOfHeeden
definitely the exact opposite of my macros but it looks delicious and you can never have enough eggs 👍  
20 Jan 23 by member: ObeseToBeast123
Looks delicious!!! 
20 Jan 23 by member: Dirtsbag
beautiful plate of food 😍 
26 Jan 23 by member: kaylinrenee
Thanks otb! 
28 Jan 23 by member: GardenOfHeeden

     
 

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