engineergirl1's Journal, 19 April 2015

kilo vermek çok zoorrr
110.2 lb Lost so far: 50.7 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2015:
24 kcal Fat: 0.08g | Prot: 1.64g | Carb: 5.26g.   Breakfast: Enginar (Küre Biçiminde veya Fransız). more...
1402 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
losing 18.5 lb a week



     
 

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