| February 2016 |
| Sat 6th: |
363 *
|
16%
|
fat: 5.84g |
| |
protein: 19.59g |
| |
carbs: 60.71g |
|
1203
|
 840
|
| January 2016 |
| Fri 22nd: |
444 *
|
19%
|
fat: 6.71g |
| |
protein: 24.61g |
| |
carbs: 74.06g |
|
1471*
|
1027
|
| October 2015 |
| Sat 31st: |
1292
|
56%
|
fat: 41.23g |
| |
protein: 56.31g |
| |
carbs: 182.32g |
|
1549*
|
257
|
| Thu 8th: |
507 *
|
22%
|
fat: 22.46g |
| |
protein: 28.81g |
| |
carbs: 47.78g |
|
-
|
-
|
| Fri 2nd: |
846 *
|
37%
|
fat: 31.02g |
| |
protein: 60.10g |
| |
carbs: 80.83g |
|
1447*
|
601
|
| September 2015 |
| Tue 15th: |
109 *
|
22%
|
fat: 5.29g |
| |
protein: 2.96g |
| |
carbs: 12.34g |
|
-
|
-
|
| Tue 8th: |
412 *
|
82%
|
fat: 15.74g |
| |
protein: 48.46g |
| |
carbs: 19.43g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
241 *
|
48%
|
fat: 6.33g |
| |
protein: 43.02g |
| |
carbs: 0.80g |
|
-
|
-
|
| Mon 10th: |
62 *
|
12%
|
fat: 0.28g |
| |
protein: 0.76g |
| |
carbs: 15.74g |
|
-
|
-
|
| Tue 4th: |
-
|
-
|
|
1738*
|
-
|
| Mon 3rd: |
-
|
-
|
|
1738*
|
-
|
| July 2015 |
| Wed 15th: |
230 *
|
46%
|
fat: 3.16g |
| |
protein: 19.47g |
| |
carbs: 34.31g |
|
-
|
-
|
| June 2015 |
| Mon 29th: |
95 *
|
19%
|
fat: 0.54g |
| |
protein: 1.73g |
| |
carbs: 23.33g |
|
-
|
-
|
| Tue 23rd: |
313 *
|
63%
|
fat: 5.55g |
| |
protein: 27.09g |
| |
carbs: 44.32g |
|
-
|
-
|
| Mon 22nd: |
767 *
|
153%
|
fat: 15.11g |
| |
protein: 52.34g |
| |
carbs: 115.49g |
|
1272
|
505
|
| Sun 21st: |
54 *
|
11%
|
fat: 0.60g |
| |
protein: 2.64g |
| |
carbs: 11.76g |
|
-
|
-
|
| Tue 16th: |
461 *
|
92%
|
fat: 5.99g |
| |
protein: 27.08g |
| |
carbs: 83.22g |
|
1336*
|
875
|
| May 2015 |
| Fri 29th: |
168 *
|
34%
|
fat: 0.83g |
| |
protein: 3.16g |
| |
carbs: 41.90g |
|
-
|
-
|
| Sat 23rd: |
442 *
|
88%
|
fat: 4.59g |
| |
protein: 19.03g |
| |
carbs: 89.70g |
|
1329*
|
887
|
| Mon 18th: |
356 *
|
71%
|
fat: 3.91g |
| |
protein: 24.32g |
| |
carbs: 60.45g |
|
1402*
|
1046
|
| Sat 16th: |
384 *
|
77%
|
fat: 4.48g |
| |
protein: 26.73g |
| |
carbs: 64.58g |
|
-
|
-
|
