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VVERONIQUE202
Journal
17 Apr 15
VVERONIQUE202's Journal, 17 April 2015
VVERONIQUE202's Profile
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Weigh In record (no journal entry) for 17 April 2015
147.7 lb
Lost so far:
2.2 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2015:
1485 kcal
Fat: 152.33g | Prot: 58.72g | Carb: 192.29g.
Breakfast:
Danone Verse Kaas Mager.
Lunch:
Coca-Cola Coca-Cola Zero, Becel Pro-Activ, B with nuts and raisin.
Dinner:
Parmesan (Râpé), Balade Creme Culinaire 5%, Soubry Spirelli, Herta Spekblokjes Natuur.
Snacks/Other:
Apples, Kellogg's Cracker Crisps.
more...
1984 kcal
Activities & Exercise:
T25 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 5.1 lb a week
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