VVERONIQUE202's Journal, 17 April 2015

Weigh In record (no journal entry) for 17 April 2015
147.7 lb Lost so far: 2.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2015:
1485 kcal Fat: 152.33g | Prot: 58.72g | Carb: 192.29g.   Breakfast: Danone Verse Kaas Mager. Lunch: Coca-Cola Coca-Cola Zero, Becel Pro-Activ, B with nuts and raisin. Dinner: Parmesan (Râpé), Balade Creme Culinaire 5%, Soubry Spirelli, Herta Spekblokjes Natuur. Snacks/Other: Apples, Kellogg's Cracker Crisps. more...
1984 kcal Activities & Exercise: T25 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
losing 5.1 lb a week

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