Jillzee00's Journal, 16 April 2015

This was expected and much better than I thought. Eating out the last two nights--different foods, etc. Going to keep my day routine up because that really helps. We're supposed to stay in tonight, so hopefully I'll be back down to what I was by the weekend.

Diet Calendar Entry for 16 April 2015:
973 kcal Fat: 18.66g | Prot: 47.04g | Carb: 68.89g.   Breakfast: Yoplait Light Fat Free Yogurt - Key Lime Pie. Lunch: Fresh Express Veggie Lover's Salad, Mann's Sunny Shores Gourmet Snow Peas, Pecan Nuts. Dinner: Pinot Gris (Grigio) Wine, Steamed or Boiled Shrimp, Baked or Broiled Salmon. Snacks/Other: Pinot Gris (Grigio) Wine, Carrots, Price Chopper Celery, ShopRite Fat Free Mini Pretzels. more...

10 Supporters    Support   

Comments 
Restaurant good is killer with salt. You can easily regroup with lots of water! 
16 Apr 15 by member: HCB
Back to having Salmon with crab meat tonight. I'm going to be good!  
16 Apr 15 by member: Jillzee00

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jillzee00's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.